Monday, February 2, 2015
There Was A Bear In My Yoga Class
There was a bear in my yoga class.
I wasn't prepared.
Don't run
He will come after you.
Stare, make noise, seem threatening.
But I was in yoga class.
He was breathing so loudly.
I couldn't focus, let go,
Get into my yoga head.
What could I do?
I was in yoga class.
Maybe this:
Breathe with the bear.
But he was so
Loud
And I was so
Soft.
Maybe this:
Become the baby bear
Let him be the daddy bear.
I tried
And I tried.
It felt weird to be a baby bear.
But soon
We were in synch.
Loud and long and deep.
Maybe for the first time
I was learning how to breathe.
I thanked him
And we took a big bear breath
Together.
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